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Raspberry Mango Smoothie

INGREDIENTS: 1 1/2 cup frozen mango pieces with juice 1/2 cup frozen raspberries 1/2 frozen banana, sliced 1 tbsp zero calorie sugar substitute 1 fresh squeezed lime 1 cup apple juice 1/2 cup water (optional, for thinning)

DIRECTIONS: Pour liquids in blender FIRST (to prevent clumping), then add in frozen fruits, lime juice and sugar substitute. Blend to a smooth consistency. For best results, use a small strainer for straining out seeds and chunks. NUTRITION: # of Servings: 3 Calories:105 Fat: 0g Carbs: 25g Sugars: 19g Protein: 0g


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